Lifestyle Tips For Angry Type-Popular Action

Wood ... Type ... and ... Planning for success, and without coffee ... Medicine has a system of five ... types. This article explains one of the personality type thoseThe wood (the inspiration and strategic planning for success without coffee and espresso)
Chinese medicine has a system of five body-mind-emotion types. This article describes one of these types.
Strategic planning for success is a trademark of personality types of wood in oriental medicine. They are driven by ambition to win. Fuel unhealthy for inspiration, coffee (espresso, caffeine). The effect of caffeine on the personality profile are negative. You can improve the health and positively with the solutions in this ArticleI I did not stop Expresso
I did my best to avoid it. I tried different types. Drink at different times. Take herbs to counter the side effects. To give me acupuncture for headaches. Nothing worked. I was also embarrassed in its sensible. I had migraines and eye pain. I had to leave the coffee.
EspressoActually I Needed, I kept with espresso is not because at the time the coffee was not good enough for me. I thought the espresso is "cleaner" is a better drug. I thought I needed it. I was too sounded the morning, and I needed to be inspired Never mind that part of my confusion was because I could not sleep so well, if I drank coffee in the morning. Never mind that there are better ways of being types inspired.Wood and coffee do not mix
The fact is, constitutionally, I am a wood. I am positive with a tendency to aggression. I love the competition and ambition. I take quick decisions, I am uncomfortable, direct, and stubborn. I hate to be wrong. I take the drive out of impatience with others. I takingrisks. I drive fast and I climb rocks without safety equipment. I liked the way the espresso made me feel strong and invulnerable.But I do not really need
A type of wood, it does not need coffee. I have a lot of drive, inspiration and creativity without it. In fact, someone like me needs to balance the other side. There are formulas based on Chinese herbs that help ... which move the liver qi, calm the Shen and protect the spleen. For example, Xiao Yao San or modification Dan Zhi Xiao Yao San is good. Even the bitter cold formula, always give xie gan tang, from time to time (short term) adequate.
Are you a tree too?
I'm not trying to be egocentric, and only talk to me. There are other types of wood out there - are the type of personality, power drivers, always, and often moody types. If so, I can not understand how to balance yourself. Tree species of stagnation can be viewed in several ways: it can attack the country's major gastrointestinal symptoms (eg, nausea and loss of appetite), or metal, or removal affect breathing (wheezing, asthma, constipation). Stagnation of qi in the element tree can also climb up to cause headaches, red eyes, headache, eye pain, insomnia, irritability, frustration and anger.
First Do No Harm - Stop You
I heard that in the treatment of the disease, the first thing you should do is to stop something that makes it worse. Stop hurting you, I know ... Easier said than done. There is always a reason why we do what we do. Even if it hurts us, it meets another need, we do not think we could have met elsewhere. It's like the side effects of drugs often solve a thing, but causing an imbalance elsewhere. Chinese herbal formulas is best to avoid this. What you know you know (your abilities known) 2 What do you know that you do not know (your known limits) 3 What you do not know that you know (your abilities hidden) 4 What you do not know that you do not know (your limits hidden) Your ability famous one - Do not assume these
You know what you know you can do. You could make a list of things to return to when you get frustrated. List your talents, skills, achievements, hobbies, etc.
2. Your Known limitations - not fun, but if you're honest with yourself, you can find ways around them.
If you know that you do not know what causes your disease, you can at least go and find the resources to answer your questions (because I love the World Wide Web). The right question will lead you to the correct answer. If you know you have a headache, migraine, eye pain, flushing, insomnia, irritability, frustration and anger, your questions might be: why are these? What are the causes? What makes them better or worse? How can I change?
3. The hidden abilities - These are cool because they reflect a lot of untapped potential
The only way to know what they are able to try something new. Block was the case for me. I've always liked to climb trees, the thought of climbing, and never reached him. Having a pair of climbers has made all the difference in the world. There are several things to do, even things we do, but we can not do it alone. Humans need humans.
So try new things, you do not have time. Rent a musical instrument. Get a book. Talk to someone new. Search the Internet. And find someone who is as excited about it and share it with. You will not know what you can do until you really tried
Your fourth Limits hidden - is perhaps more frightening category. Luckily we have solutions:
Oriental Medicine is a system of relations that are based on thousands of years of clinical experience. OM, the doctor may say: "Your red eyes, headache, and hate are linked. They are part of the model. There are herbal formulas to treat the model of" constitutional types 5 (wood, earth, water, metal, fire) are a system of relations. Once we have the idea of ??his own reason, or type, we can give not only herbs, but also a proper diet, lifestyle and exercise tips. For example, the balance shaft
Exercise: Aerobic exercise more trees. The ride is better than lifting weights. Nothing wrong with lifting weights, but the trees need to move a lot. They have a lot of energy to burn, and if they fail to do so, it stops right and leads to symptoms.
Diet: The type of wood should avoid fatty fried foods. Acidic foods and coffee are good for them. Spicy foods may be too hot and exciting for them.
Lifestyle: Business is the key types of wood. Healthy tree is really a great leader, a good designer. Type of sheet is general.
Write. Thoughts need to move. Sometimes it is simply not possible in the head. "You can go in circles. Journal, writing and self-examination is a good way to get your thoughts in order and moving. You'd be surprised. I am every time I do it. Write down your goals, priorities, their resentments , their fears. If you know you can do something. If you can not write, do not really know it.Just do. Get into the action. Do something you know you can achieve. The enemy is impatience and frustration . Do not choose targets that are inaccessible if you do, split into pieces that can be achieved. If you get frustrated, stop what you do, do anything you can do. Back to # 1, you know he knows, and ability.Renew the experience of inspiration. Many types of wood are the people, of course, the creative idea. "If you do not have the opportunity to let their ideas, they may feel frustrated.
Ideas flow, you must free, rested, relaxed and enthusiastic. Self-examination (written or oral) is released. Get your head with a night's sleep (sufficient and the right kind) is essential. Learn to relax. Read or listen to inspirational sources of inspiration. Seek God with all your heart.


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Lifestyle Tips For Angry Type-Popular Action
Lifestyle Tips For Angry Type-Popular Action
Lifestyle Tips For Angry Type-Popular Action
Lifestyle Tips For Angry Type-Popular Action
Lifestyle Tips For Angry Type-Popular Action
Lifestyle Tips For Angry Type-Popular Action

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