Health and Coffee

Many of us, unfortunately, we live to eat and not eat to live. The distinction between the two may, on its surface looks like a clever play on words, but some differences are deeper. Eat to live brings long-term survival and pleasure, does live to eat heartburn, bad conscience, and premature death.
(Ninth Series)
In his book with the full awareness of breathing, Buddhadasa bhikkus, a Buddhist monk famous, at least in the circles of the Theravada, was very wise words to say about the food: "We should eat food that is food, Do not eat food that is. "bait." We eat food to the proper food of life. We eat bait for the sake of delight. Baits makes us stupid and pushes us to consume ridiculous bait, as the hook that cuts the fish stupid. We have to eat the kind of food is really good for the body and that we should eat in moderation. "
This is probably the best statement on the topic of "Eat to live vs. living to eat" I knew.
In the same book will say, "Eat it mean to eat the bait for the sake of the joy and pleasure. It is also generally expensive. We need to stop the bait and get to eat only food that is clean and healthy." If you eat the bait, will be constantly hungry all day and night. You always sneak in to eat the bait. Bait eat affects our mental abilities. The mind gives in to the bait. "
Live to eat
It is a sad testimony to our Western culture, especially here in America, who live to eat is a philosophy that prevails, if not a religion.
Most of us, after all, know this. We know that fruit is better than the cast-fat fries. We know that the green and the rice is healthier for your body like a thick, juicy (like blood), fried potatoes (with sour cream scoop).
Aside from the fact that we could feed the seven individuals with soybeans we feed the pig, the pig feed one person who is simply bad economics, the human body is not working properly on salty, fatty, cholesterol high, high-calorie foods. But it's the daily menu for a majority of our citizens today.
An alliance
In fact it is so much that it makes one wonder: Could there be a secret pact between Fast Food and the pharmaceutical industry? An alliance, which sounds something like this:
Medical industry: "As long as sending us an expensive treatment and very profitable, we will not be terribly bad to show how their food is really for them."
Nodding head in Fast Food "Deal."
This does not mean that such a conspiracy is going on, it is said that statistics alone, it is justified to ask.
Pleasure and taste
For many, the battle comes down to taste and the pleasure it gives.
We can go a whole day, if not an entire week, and with great anticipation, looking forward to a specific course dinner, who in the past has given us great joy (enter your favorite here). The calm voice, trying to say, like a sumptuous meal, strictly speaking, is not good for us and then we will wake up at night with heartburn and a bad conscience, time passes every day calm future, we have to dig in. We lower
Short term versus long
It may be that the true pleasures are few and far between. And 'certainly true that pleasure is the pain much better. But it is also true that long-term pleasure, say rejuvenated body, which allows you to make that twenty miles of hiking to the top of the mountain so and so and the fact that most of the spectacular view and the feeling that you've ever experienced, is much stronger and much better short-term pleasure indulging in a meal.
But in the short term it is much easier to cope over the long term, and this is the crucial point. Working long-term pleasure and survival, requires effort, commitment and time. Although we know that the benefits outweigh the short-term pleasure for a very important factor, preferring to keep the burger in his hand the long-term survival in the forest.
Eating to live
It takes less effort to start the car to walk. It takes less effort to turn the TV to read a book. It takes less effort to reach the fast-food restaurant to cook a healthy meal.
It requires less effort to be unhealthy than healthy. It requires less effort to not live than live.
Living up to the required effort. It takes dedication and willpower. We want to know what fuel the function of the body may be the best choice, and that the fuel, no matter how much work is involved. It takes a stick to solve every day of every week, month, year.
Eat to live is not a short term project, is a philosophy and a lifestyle that ultimately brings happiness much more than that, yes, any amount of bait can ever.
The plan multi-Trim
All diet plans, with the exception of the most openly fraudulent, and warned: they are abundant, have one goal: to help you burn more calories than you consume.
Perhaps the most reasonable plan we've seen in recent years, the multi-trim diet that provides all the nutrients needed to maintain health while facilitating hunger fifteen calories a meal replacement drink.
A multi trim Journal
A friend recently to throw 143 pounds over 18 months with the help of multi-trim system. Most of his travel blog can be found here.


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